How Is Cardiovascular Fitness Measured?

How Is Cardiovascular Fitness Measured?

Questions

  1. What does a blood pressure measurement of 110/70 mean?

 

  1. What is your resting heart rate?

 

  1. Which of the following resting pulse and resting blood pressure results would be typical of a well-conditioned athlete? 72 and 150/90; 48 and 110/80; 66 and 120/95; 84 and 110/75.
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